How to Get on the Waitlist 

Right now we have spots open for our low-cost counselling program! No waitlist as of July 2026

What We Offer

At Binary Freedom Foundation, we offer pay what you can counselling sessions offered by a team of therapists and counsellors. We offer individual counselling for adults and youth, as well as couples and family counselling programs.

Not interested in solo support? Join our support groups!

How much does it cost?

The cost of our low-cost counselling program ranges from $60.00 to $125.00 per session based on circumstances and what is sustainable for you. During the intake process, we ask that folks are prepared to share what their needs and circumstances are. During the consultation process, all costs and policies are made available. Please note that receipts can be provided for extended health insurance purposes with select counsellors.

We offer a free 15-30 minute consultation for people who are interested in learning more and determining whether we are a good fit to support your needs at this time.

Immediate Support

Immediate Services

Emergency (Fire, Police, Ambulance): Call 9-1-1

Suicide Helpline: 1-800-784-2433 (24 hrs/day)

Trans Lifeline: Canada (877) 330-6366 US (877) 565-8860 (A trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive.)

VictimLink: 1-800-563-0808 (Crisis support for anyone who has experienced violence, 24 hrs/day)

Women Against Violence Against Women Crisis Line: 604-255-6344 (24 hrs/day). (serves women and marginalized genders).

Kids Help Phone: kidshelpphone.ca/urgent-help (Canada’s only 24/7 national service offering bilingual (English and French) professional counselling, information and referrals and volunteer-led, text-based support to young people.)

“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” — Brené Brown, “The Gifts of Imperfection”

Meet Our Counsellors

Our Queer-Based Counseling program offers specialized, affirming support tailored to the unique experiences and needs of 2SLGBTQIA+ individuals. We provide a safe and inclusive space where clients can explore their identities, address personal challenges, and develop coping strategies with professionals who understand the complexities of life. Our counselors are trained in issues related to gender identity, sexual orientation, and systemic discrimination, ensuring empathetic and knowledgeable care. Whether you're navigating coming out, dealing with relationship dynamics, or seeking support for mental health concerns, our program is dedicated to empowering you on your journey toward self-acceptance and well-being.

  • Holly uses a person-centred, strengths-based, and trauma-informed approach to help clients assess and navigate life challenges in line with their values. She provides a safe, supportive space to clarify needs and goals internally and in relationships with others while building upon each individual's personal strengths. Before being a therapist, Holly worked as a youth and family support worker in both medical and community settings. Holly has experience helping people with many life challenges including depression and anxiety, trauma, relational disturbances, neurodiversities (ADHD, ASD, FASD, ID), and survivors of abuse and domestic violence, among other concerns. Holly can see youth clients (ages 12+) as well as adult clients.

    Holly has a Masters of Arts in Counselling Psychology degree, and is a professional member of the Canadian Counselling and Psychotherapy Association (CCPA) seeking professional certification with them. Holly is also a student member seeking professional membership and registration with the BC Association of Clinical Counsellors (BCACC). Holly is happy to offer a free 15-30 minute consultation to discuss your therapeutic goals, answer any questions you may have and explore counsellor-client compatibility. 

    Holly was lives in and grew up in the Fraser Valley, and understands the changing dynamics of this diverse area. In her personal life, Holly enjoys thrifting, live music and comedy, and rescuing small animals.

  • Cadence is honoured to be a part of her client’s journeys as they navigate personal growth, self-discovery, and healing. Cadence offers counselling using person-centered, trauma-informed, and strengths-based approaches including but not limited to Cognitive-Behavioural Therapy and Solutions-Focused Brief Therapy. She offers a safe and supportive space to explore all of life’s stressors and has experience helping people with anxiety, depression, grief, substance use, anger, and neurodiversity, among others. Having acquired her Master of Arts in Counselling Psychology, she is seeking accreditation with the BC Association of Clinical Counsellors.

    Cadence lives and grew up in the Fraser Valley and is familiar with the intersectionality and diversity of the area. When she’s not working she enjoys music, photography, board games, and spending time with family.